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Alex Vance
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Alex Vance is a freelance health and parenting writer, editor, and copywriter. Her byline appears frequently in Verywell Family, and has also been featured in TODAY, Parents, Motherly, Elite Daily, and more. She is a graduate of Old Dominion University in Virginia. View more of Alex’s work here.

A vitamin K–rich diet may help protect your health as you age. Experts suggest these 9 foods
LifeA vitamin K–rich diet may help protect your health as you age. Experts suggest these 9 foods
By Alex VanceNovember 4, 2023
Photo of nurse administering a vaccine into an older woman's arm.
HealthOver 50? It’s time to talk about shingles. Here’s everything you need to know
By Alex VanceApril 26, 2023
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